HEAL

The HEAL program offers FREE physical activity classes to people of all abilities. Our classes are designed for older adults, individuals with disabilities, and those suffering from pain and limited ranges of movement.

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All sessions are also supervised by a team of professional physiotherapists and chiropractors to ensure the safety and physical improvement of all of our participants.

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HEAL is supported by Calumet and Stong Colleges and the Faculty of Health at York University under the Agents of Change program.